THE ASYLUM Volume 2 Elite Training 30-day Workout DVD Review
THE ASYLUM Volume 2 Elite Training 30-day Workout DVD Review
This Asylum 30-day sports training DVD Program with agility Ladder and Speed rope is an intense exercise program geared to those people who are competing in various sports. This program is designed to increase speed, improve coordination, agility. Stamina and power so that you can perform better in your chosen sport.
This program is offered for free delivery in the UK.
What Comes With This Program?
This program comes with a lot of different items to help you reach your fitness levels. These items include:
- 6 DVDs and 2 bonus workouts
- An Agility Ladder
- Speed rope
- Nutritional plan
- Workout calendar
- Guide book
- Online support tools
Equipment Needed for these Workouts
You will need some extra equipment in order to do these workouts including either dumb bells or resistant bands, a chin up bar, and workout mat.
Recommended Beginning Fitness Level
This program is not designed for beginners, in fact this program is best suited for those people who all ready complete at least the insanity workout program, and possibly the Asylum volume one as well or else has had intensive sports training and are in good to excellent physical shape. This is an extremely intense program designed to improve the overall fitness of those all ready very fit.
Amount of Time Needed for Daily Workout of this Program
You should have at least 40 minutes of time each day to devote daily to this program. The program will last for 30 days.
Reviews
The people who are brave enough to buy and try this program gives this program excellent rating and reviews. Some of the features users like about this program include:
- This program is difficult, but definitely improves their agility, speed, and stamina.
- Users like that this program comes with some the necessary equipment.
- Within a week or two of starting this program users begin to notice a different in their strength and abilities.
- At the end of the program users noted that can run better and faster and feel stronger.
- Users feel that workout program works best with the included diet that comes with program.
- Although tough users feel like they have really accomplished something when they complete this program.
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Complaints
There are very few complaints regarding this program. However, there are a few things that users are not thrilled with including:
- Some users aren’t thrilled with having to purchase extra equipment although many users all ready have some the necessary equipment from their workouts.
- Users do find that you need a reasonable amount of space to accomplish some of the exercises in this program.
- This program is not for everyone.
While this program isn’t for the physically unfit or the faint of heart If you are used to working out daily and are quite fit then this Asylum 30 day sports workout may be right for you.