Here we present and review popular DVD sets. The main goal of these DVDs is to work out at home, but you like to take classes to get lean or bulk up, you can pick a DVD and enjoy the feeling of being in a group at home. You can pick any DVD you like and to have an endless variety to keep you motivated. Next week you will find a review of the following DVDs. At that time we have finalized the testing of the content with a group of people from our fitness courses. With this strategy you will have the best selection
1. Insanity: The Ultimate Cardio Workout and Fitness DVD Programme
2. Beachbody Insanity The Asylum 30 Day Sports Training DVD Programme
3. Shaun T’s FOCUS T25 DVD Workout Programme
4. P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Programme